Author:
Selene Yeager
Often, a climb will loom in the distance for miles, giving us time to ponder its difficulty and worry about our fitness. "People get very intimidated by hills," says Jim Rutberg, a Carmichael Training Systems pro-level coach who helps run the company's climbing camps. With practice and some improvements in technique, says Rutberg, that same climb will become easier every time you do it.
Promo:
Climb Out on Top Today
Source: http://tourdefrancenews.com/training-nutrition/training-fitness/climb-out-top
Mack N. Rayner Agnes J. George James E. Curtis Thomas C. Johnson Raul J. Walker Timothy V. Lain
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